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I hereby declare that by signing this form I accept sole responsibility for my health throughout any training plan or coaching undertaken. Following this plan is done so solely at my own risk

I declare that I will not train beyond my ability and I understand that any information or advice given does not substitute, replace, or change any professional medical advice, diagnosis, or treatment

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I am in good physical condition and have no disability, impairment or ailment that will be detrimental to my overall health, safety or physical condition if I exercise

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