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MEET THE TEAM

Here to support you

Meet the Team: Team Members
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Head Coach

JAKE KEAST (@JAKEKEAST_TRI)

An elite triathlete and coach, I take huge pride in understanding the balance between staying healthy and pushing your limits when balancing all aspects of life.

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Currently training as a medical student with a previous degree in biology, I thoroughly enjoy advocating the mental and physical benefits of physical activity and the great outdoors.

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I've coaching experience and qualifications in triathlon, running, athletics, strength and conditioning, cyclocross, mental health in sport, general sports coaching and further personal experience racing and competing in a multitude of disciplines within triathlon and beyond!

WELCOME TO THE JK JOURNEY

Life - long learners.

Our values

We want to allow people to develop into the best individual and athlete that they can be. In doing so, we value

- Evidence-based practice

-  Honesty

- Discipline

- Adventure

- Balance

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Our team of professionals work with you to establish your values, and align your decisions, motivations and goals based upon them.

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What services do we offer

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1 to 1 Performance Coaching

Specialist referals for target areas of improvement

A members only community, development and coaching package

Personalised Plans for you next target event!

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To find out more and stay up to date with current news, click the instagram link below or drop us an email on:

info@thejkjourney.com

Meet the Team: About Me
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