MEET THE TEAM
Here to support you
Head Coach
JAKE KEAST (@JAKEKEAST_TRI)
An elite triathlete and coach, I take huge pride in understanding the balance between staying healthy and pushing your limits when balancing all aspects of life.
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Currently training as a medical student with a previous degree in biology, I thoroughly enjoy advocating the mental and physical benefits of physical activity and the great outdoors.
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I've coaching experience and qualifications in triathlon, running, athletics, strength and conditioning, cyclocross, mental health in sport, general sports coaching and further personal experience racing and competing in a multitude of disciplines within triathlon and beyond!
WELCOME TO THE JK JOURNEY
Life - long learners.
Our values
We want to allow people to develop into the best individual and athlete that they can be. In doing so, we value
- Evidence-based practice
- Honesty
- Discipline
- Adventure
- Balance
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Our team of professionals work with you to establish your values, and align your decisions, motivations and goals based upon them.
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What services do we offer
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1 to 1 Performance Coaching
Specialist referals for target areas of improvement
A members only community, development and coaching package
Personalised Plans for you next target event!
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To find out more and stay up to date with current news, click the instagram link below or drop us an email on: